Healing from any form of abuse—whether emotional, physical, or psychological—can be a challenging and lengthy journey. Survivors often feel isolated and overwhelmed by their experiences. A counselling abuse support group offers a supportive space where individuals can connect with others who truly understand what they are going through. These groups are essential in reducing feelings of loneliness and creating a sense of community, which plays a vital role in the healing process.
Why Join a Counselling Abuse Support Group?
At Warman Physiotherapy & Wellness, our Registered Counselling Therapist, 
Shireen Abedi, will be leading a monthly counselling support group designed to guide survivors on their path to recovery. These sessions allow participants to share personal stories, receive emotional support, and gain practical tools to cope with the effects of abuse.
- Building healthy boundaries
- Managing emotional triggers
- Practicing mindfulness to enhance mental well-being
The Benefits of a Support Group
One of the biggest advantages of joining a support group is the opportunity to learn from others. Seeing fellow participants make progress can be incredibly motivating and provide a sense of hope. The group setting also offers structure and accountability, helping participants stay committed to their healing journey.
Moreover, having a group to lean on reminds us that we are not alone in our experiences. The shared understanding creates a sense of belonging that is crucial for emotional recovery.
Upcoming Group Sessions
If you or someone you know has experienced abuse and is seeking support, consider joining our counselling abuse support group. Shireen Abedi will be hosting sessions on October 29, November 19, and December 17 in 2024 for 90min sessions which can be booked online. These sessions offer a safe, therapeutic space for survivors to connect, learn, and heal together.
Shireen also offers individual counselling sessions at both our Warman and Saskatoon locations for those seeking one-on-one support.
