Prenatal Nutrition in Saskatoon | Dietitian Support for Pregnancy & BeyondSeptember 28, 2025 - 10:23 pm
Discover the Benefits of CuppingJune 15, 2025 - 6:59 pm
When to See a Counsellor: Recognizing the SignsJune 3, 2025 - 6:48 pm
Looking for an RMT Position in Saskatoon?May 4, 2025 - 5:51 pm
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My Broken Pelvis: Part 1 SIJ
SIJ pain – sacroiliac joint – that lower than low back pain that is off to the side but not quite your butt… This pain is commonly aggravated by rolling in bed, standing on one leg (getting dressed!), walking, and getting into/out of a vehicle… Check out the case study and information we have on […]
Pelvic Health Appointment – What to Expect
As a pelvic health therapist one of the biggest questions I get is – wait, WHAT exactly do you do?! For an adult (age 18+) pelvic health assessment there is a wide variability as to what this will look like, but for a general appointment you can expect for us to ask a detailed history […]
Prolapse – A Case Study
As with many issues, often we aren’t sure if what we are experiencing is normal and expected, if it will just go away, or if we need to have it looked at. For many women who are pregnant and postpartum, this is made even more difficult as we are often told that symptoms we are […]
Pelvic Organ Prolapse – What is it? How does it happen? How do I know if I have it? How it is treated?
Pelvic Organ Prolapse (POP) occurs when one or more of the pelvic organs descend from its normal anatomical position from within the pelvic girdle. This can most commonly include the bladder, the urethra, the uterus or the rectum. There are many types of prolapse, and these will have various names depending on the organ or […]
Headaches: an RMT Perspective
Headaches are one of the most common physical problems that many people live with on a frequent basis. Whenever a client presents with a headache or a history of headaches I really like to investigate to see how I can help improve their condition. Just asking a few simple questions might lead us to an […]
Potty Learning: Tips and Tricks to avoid the “Training” nightmare
Let’s put it out there from the beginning – the amount of stead-fast, hard research on what “actually works” to “potty train” kids is lacking. For this reason, I have taken the key factors and milestones that are seen clinically for readiness and complied some things for us to think more critically about related to […]