Entries by Haylie Lashta

Naturopathy for Menopause: Hormonal Impacts and Natural Relief

Menopause is a significant transition in a woman’s life, typically occurring between the ages of 45 and 55. Though it’s a natural biological process, the hormonal shifts it triggers can lead to a wide array of physical and emotional symptoms, often affecting daily life. While conventional medical treatments can help manage these symptoms, many women […]

Counselling Abuse Support Group for Healing

Healing from any form of abuse—whether emotional, physical, or psychological—can be a challenging and lengthy journey. Survivors often feel isolated and overwhelmed by their experiences. A counselling abuse support group offers a supportive space where individuals can connect with others who truly understand what they are going through. These groups are essential in reducing feelings […]

We are Hiring Pelvic Health Physiotherapist

The time has come! I am looking for someone to mentor that is interested in my specific areas of expertise. As a pelvic health and pediatric pelvic health physiotherapist, I see a huge demand in this area; for clinicians that are not only well versed in pelvic health and it’s intricacies, but also willing to […]

Pelvic Health – for ANYONE!

The public is becoming more aware of the benefits of pelvic floor physiotherapy (PFPT). When we first opened in Warman in 2014, about 20-25% of people had even heard of PFPT! Now there appears to be an assumption that leakage or pelvic floor pain issues ONLY happen to people that have had kids. That it […]

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Physio for your… Behind?! Anorectal Disorders Explained!

Pelvic floor physiotherapists are physios who have had additional training to perform external and internal pelvic exams in order to treat a variety of pelvic floor disorders. Among those disorders include some that pertain to the dysfunction of the bowel – your behind. These anorectal disorders may include Leaking of stool from the rectum (fecal […]