Nourishing You and Your Baby: The Role of Nutrition During Pregnancy and Beyond Thoughtful nutrition supports fertility, a healthy pregnancy, and recovery/postpartum (including breastfeeding). Focus on balanced meals (protein, healthy fats, fibre), key nutrients like folate, iron, omega-3s and calcium, safe fish choices, and consistent hydration. Prenatal vitamins are helpful for filling gaps. Julia provides […]
Ancient Practice, Modern Relief Cupping is a therapeutic technique that has stood the test of time—used for centuries to relieve pain, reduce tension, and promote healing. Today, cupping is offered by our trained Registered Massage Therapists at Warman Physio as a safe and effective way to support your body’s recovery and overall well-being. Discover the […]
Understanding when to see a counsellor is essential for maintaining your mental and emotional well-being. While everyone experiences stress and emotional challenges, certain signs can indicate that professional support may be beneficial. Emotional and Behavioral Signs to Notice If you’re struggling with persistent anxiety, sadness, or mood swings that don’t improve, it might be time […]
Discover the Culture, Community, and Support Behind Our Growing Clinics Are you searching for an RMT position in Saskatoon where you can thrive in a supportive, client-focused environment? At Warman Physio, we’re more than just a multidisciplinary clinic — we’re a team that values collaboration, connection, and whole-person care. With one of our massage therapists transitioning […]
Honouring Strengths, Supporting Authenticity Neurodiversity is not something to be “fixed”—it is something to be understood, accepted, and supported. Whether you’re navigating life as a neurodivergent child, youth, or adult, or you’re a family member of someone who is, counselling can provide a powerful space for growth, connection, and self-understanding. At Warman Physiotherapy & Wellness, […]
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