Having strong pelvic floor muscles that are not coordinating well, or are simply too tight, can also be a problem as well. So ‘just doing kegels’ may seem ineffective, or could be making the issue worse…
https://warmanphysio.com/wp-content/uploads/2016/05/warmanphysio-300x110.png 0 0 Haylie Lashta https://warmanphysio.com/wp-content/uploads/2016/05/warmanphysio-300x110.png Haylie Lashta2019-11-03 09:32:462020-01-07 16:24:09Stress Incontinence
Ever wonder why you leak when you cough, sneeze, jump, run, or change position? This is called stress incontinence, which is a common issue that can present at any age.
“But I’ve been doing Kegels, why do I still leak? And I think it might even be getting WORSE!”
Don’t worry! We at Warman Physio are here to help! We have pelvic health therapists in Warman (Kendra & Maja) as well as a pelvic health therapist in Saskatoon (Maja) for clients experiencing leaking (stress incontinence) as well as a variety of other pelvic floor complaints which we have talked about before.
It is never too late (or too early!) to have your pelvic floor issues addressed. Pelvic floor issues can happen to children (assessed and treated by Haylie), women, and men. Whether you feel like it’s just getting started and you are only leaking a little, or it’s been going on for a while, and perhaps you’re leaking a lot; we are here to help you, help yourself!
Start your road to recovery and book your appointment TODAY!
Wondering what to expect in your pelvic health assessment? We’ve got you covered! Remember, your comfort is the most important